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About

Meet Dr. Mehta

I’m Dr. Pamela Mehta, an orthopedic surgeon, healthcare entrepreneur, and renowned medical leader based in San Jose, California. My journey began with a deep desire to make medicine more human, where every patient feels seen, heard, and cared for beyond their diagnosis.

As the founder of Resilience Orthopedics, I employ precise surgical skills with a deeply personal approach to provide concierge-level care, helping my patients move without limits.

Over the years, I’ve had the privilege of sharing my voice across digital platforms and in the media, reaching thousands with education, honest insights, and the combination of clinical expertise and real-world perspective.

I’m also deeply dedicated to lifting up women in medicine, so they can thrive in their careers without losing sight of their own well-being and sense of self.

I have been featured in major media outlets and recognized for my patient-first approach. I co-founded Learn at Pinnacle to support women in medicine and serve as a medical advisor for The Good Feet Store, all while promoting resilience in every aspect of my work

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A female doctor in green scrubs standing in an operating room with surgical lights overhead and medical equipment on a table.

My Mission

To restore movement and quality of life through personalized treatment, empathy and education. I strive to deliver concierge-level, whole-person care that addresses the root cause, ensuring that each patient not only recovers but also regains their full strength and vitality.

Beyond the clinic, I extend this mission through The Resilience Factor Podcast, where I share bold, evidence-based strategies on injury prevention, recovery, and longevity. Many elite athletes and medical experts join us to share powerful insights on lasting strength and mobility .

I also lead the Pinnacle Conference and Learn at Pinnacle educational platform as Co-Founder and Chief Operating Officer, building a national community that empowers women in medicine through leadership training, mentorship, and CE-credited learning. 

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From An Academic Star to a Leading Expert

Dr. Mehta started her academic journey in California that grew into a distinguished surgical career in New York, built on dedication and skills. She earned dual degrees in Biology and Religion from the University of Southern California (USC), went on to earn her MD at USC Keck, and completed an orthopedic residency at Columbia. Along the way, she served as Chief of Orthopedics and National Orthopedic Director, mastering both the art of surgery and the science of leadership.

Career as an Orthopedic Surgeon

Dr. Pamela Mehta has spent her career putting people back on their feet—literally. From complex joint surgeries to everyday sports injuries, she has helped patients through the journey of recovery, proving that the right hands can change lives. Founding Resilience Orthopedics was her way of making expert care feel personal, pairing surgical expertise with a listening ear. For her, every scar tells a story of strength.

A True Educator and Advocate

As an educator, Dr. Mehta brings information to life. With a gift for breaking down complex science into stories people recognize themselves in, she meets audiences where they are and helps them see what’s possible. Her work invites curiosity, sparks clarity, and leaves people feeling aware and involved, not overwhelmed. Her unique approach focuses on giving voice to the questions patients didn’t know they could ask and the answers they’ve long deserved. She works with one guiding belief: when people truly understand their health, they’re better equipped to shape it.

As Seen On

Dr. Mehta is a regular contributor to some of the most impressive healthcare brands on the planet, offering her insight and experience as a media commentator on all things orthopedics, resilience, and longevity.

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CNN logo in red on a white background
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Logo of the American Society for Surgery of the Hand (ASSH) with green circular emblem and black text.
Medscape logo on a white background
Logo for News Medical Life Sciences, featuring the words 'NEWS' in large blue letters, with 'Medical' in smaller blue text underneath, and 'Life Sciences' in white text on a green background.
Logo for The Good Feet Store with the tagline 'America's Arch Support Experts'.
Logo with a red 'F' and a black 'N' on a white background.
BuzzFeed logo in red text on a white background
  • Sign with bold text saying 'Eat This, Not That!'
  • CNN logo with red text on a white background
  • The word 'Parade' written in black font on a white background.
  • Logo of the American Society for Surgery of the Hand (ASSH) featuring a globe and text
  • Medscape logo with blue and black text on a white background
  • Logo of NEWS Medical Life Sciences with blue, green, and white text
  • The logo for The Good Feet Store with the tagline 'America's Arch Support Experts'.
  • Logo with a red 'F' and a black 'N' on a white background.
  • BuzzFeed logo with red text on a white background.

Latest Podcast Appearances

Dr. Mehta brings her voice and vision to top podcasts, sharing insights on medicine,
mindset, and female leadership.

Two women having a podcast recorded in a cozy living room, sitting on white armchairs facing each other with microphones, coffee cups, and a small table between them.
Two women having a conversation in a podcast recording studio with microphones, a small table with drinks, and a white lamp.
Two women are sitting on white sofas in a podcast recording studio. One woman wears a black shirt and the other a purple outfit. They are engaged in conversation, with microphones and cameras. Two glasses of red beverage are on a small round table between them.
Two women sitting conversing during an interview in a cozy living room setting, one holding a microphone and the other speaking, with a camera recording the scene.
Two women are sitting on white armchairs in a podcast recording studio, engaged in conversation. They have microphones in front of them, and a small round table with two cups is between them.
Person holding a Pinnacle magazine and two coffee cups on a table.
Two women sit in white armchairs facing each other, recording a podcast with microphones. They are in a cozy room with a white rug, a round white table, and potted plants.
Woman sitting on a white sofa holding a microphone and a box during an interview

Beyond the White Coat

The side of Dr. Mehta you don’t always see online.

Family and Motherhood

Mom of two energetic boys and a sweet girl who keeps her on her toes (and boys occasionally on the soccer field).

Grew up dancing ballet—now swaps pirouettes for Pilates.

Never says no to a good latte, a cozy corner, and a pair of sneakers she can walk miles in.

Advocacy

Dr. Mehta felt the need to share her voice online after her own experience navigating motherhood, medicine, and missing information.

She saw the gaps, felt the overwhelm, and decided to be the voice she wished she had.

Now she’s helping others feel seen, supported, and informed.

Lifestyle + values

Big believer in science, strength, and showing up as your full self (messy bun and all).

Her ideal weekend? Farmers’ market strolls, movement that feels good, and off-screen time with family.

Rooted in authenticity, fueled by purpose.

Photo Gallery

A smiling woman in a pink dress with feathered shoulders and jewelry, standing in front of a floral backdrop filled with pink and white roses.
A woman with shoulder-length brown hair smiling while speaking into a microphone.
A group of four medical professionals wearing scrubs, masks, and protective gear in an operating room, engaged in a discussion.
A smiling woman in medical scrubs and a white coat standing in an office with framed diplomas on the wall behind her.
An female surgeon in green scrubs standing in an operating room with surgical lights overhead and medical instruments on a table.
Two women having a conversation in a podcast recording studio, sitting on white chairs with microphones. One woman is smiling and holding a paper, the other woman is gesturing with her hands. There are two cups on a coffee table in front of them, and the room is decorated with plants and shelves.